THE PROTOCOL

A two-minute daily ritual.

No complicated regimen. No guesswork. One softgel, once a day — simple enough to stick with.

One softgel

Daily dose

2 minutes

Time required

With a meal

Best absorbed

Any time of day

Flexible timing

Here's how it works.

Dr. Sarah Chen, our chief medical advisor, walks you through it.

01

Start with a full glass of water

"I always recommend taking it with 8oz of water. It helps the softgel break down cleanly and supports absorption."

  • Room-temperature water works best
  • Avoid coffee or tea in the same sip
  • Take it at the same time each day to build the habit

02

Take one softgel with a meal

"Aged garlic is fat-soluble — that means your body absorbs more of the active compounds when it's taken alongside food. Breakfast or lunch is ideal."

  • Pair with any meal containing healthy fats
  • Skipping breakfast? Take it with lunch
  • Consistency matters more than timing

03

Let it work

"You won't feel anything dramatic on day one — and you shouldn't. Real cardiovascular support builds quietly. Most patients notice changes around the 6–8 week mark."

  • Track how you feel weekly, not daily
  • Stay consistent — miss a day, just resume the next
  • Pair with light movement and hydration for best results

What to expect.

Week 1–2

Your body adapts. No noticeable change yet.

Week 3–4

Early signs: more steady energy, better sleep.

Week 6–8

Measurable improvements in blood pressure and circulation.

Week 12+

Long-term cardiovascular support compounds.

"I've spent twenty years recommending aged garlic extract to patients with cardiovascular concerns. pith is the first formulation I'd put my own name behind — because every batch is tested, aged properly, and dosed at a level that actually works."

— Dr. Sarah Chen, MD

Board-Certified Cardiologist

Care & storage.

Store cool & dry

Avoid direct sunlight

Shelf life

24 months from manufacture

One daily

Don't double up if you miss a dose

Pregnancy/nursing

Consult your doctor first

Medication interactions

Discuss with your physician if on blood thinners

Recyclable bottle

100% post-consumer material

Common questions.

Can I take more than one per day?
One softgel a day is the clinically-tested dose. More isn't better — stick with one for best results.
Does it need to be refrigerated?
No. pith is shelf-stable at room temperature. Keep it out of direct sunlight and away from heat.
Will it interact with my medication?
Aged garlic has a strong safety profile. If you take blood thinners, consult your doctor before starting.
Why aged garlic and not raw garlic?
Aging the garlic for 20 months converts the harsh, unstable sulfur compounds into gentler, bioavailable molecules — no odor, no stomach upset, better absorption.
How long until I notice results?
Most people feel subtle energy improvements by week 3–4. Blood pressure and cholesterol markers typically show measurable change at weeks 8–12.
Can I take it on an empty stomach?
You can — but absorption is better with a meal, since aged garlic is fat-soluble. If you do take it fasted, pair it with a small handful of nuts or a slice of avocado.

Still have questions?

Our support team is here to help — usually within a few hours.

Contact support